Conflict Management: How to Turn Any Conflicts into Opportunities

There’s a lot out there written on conflict from how to ask what you really want and how to understand what the other side really wants. But what I have seen from those materials is that most of them have been written in bubbles using armchair philosophy with almost zero empirical evidence and applicability in […]

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7 Super Fast Remedies for a Pulled Muscle in Neck

Imagine if you could apply a simple strategy to stop feeling that stingy pain in your neck. That pain that made you utter “not again!” once you’ve crawled out of your bed in the morning. Don’t worry! In this article, you will learn 7 super fast remedies for your pulled muscle in neck. If you […]

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How Relaxing Music for Kids Can Help ADHD (+ Music Recommendations)

Think about it, that adrenalin-pumping playlist on your iPod motivates us to keep going with our workout far more effectively than any fitness coach; whilst that mix of soft, gentle piano music can really help us unwind after a long, tiring day. No matter what’s going on in our lives, it’s rare to find a […]

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18 Fun Activities for Kids to Do on a Rainy Day

For energetic and restless kids, being cooped up inside can be a damper. The same toys and books can get boring quickly. It may be tempting and easy to resort to screen time to keep your kids entertained but there are so many other activities that are much more beneficial for their development and creativity. […]

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6 Compelling Reasons to Try Couples Yoga (And the Best Poses to Try)

Yoga is an integrated exercise that includes training both body and mind. In addition to contemplation, its techniques are numerous including relaxation and physical movements. Yet couples yoga is unique in its nature and reasons. It has its own compelling reasons that make it both necessary and fun. Sometimes intimate couples’ relationship undergoes some kind […]

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How To Raise Healthy, Happy Kids After Going Through a Divorce

I have had several friends vow to never marry in life because they were so traumatized by their parent’s divorce. Divorce can be extremely difficult on children. Many times they don’t understand why the divorce had to happen or they may blame themselves as the cause of the divorce. They can also develop a deep […]

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15 Trustworthy Techniques to Prevent Relationship Problems

One of the most exciting times is the feeling of entering into a new romantic relationship with someone. You can’t get enough of the other person as the two of you are floating on cloud nine. Unfortunately, this period commonly known as the honeymoon phase is just that. It’s a phase. Small things start to […]

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